The Liberated AF Podcast
The Liberated AF podcast is a vortex of deep safety and transformation. Host, Jenna Gordon, uses her knowledge as a PhD analytical chemist with her experience in Liberate mentorship and somatics for trauma therapy to share insightful, potent, and impactful episodes to help you on your own healing and liberation journey.
The Liberated AF Podcast
They All Say to "Believe in Yourself", here's how...
In this episode of The Liberated AF podcast, Jenna goes deep into why we stay stuck in inaction, from a nervous system perspective. So often in life we hear that the only thing keeping us from creating those big, fuck-off dreams, is our lack of confidence. But self-belief is a learned and intentional practice that goes beyond the mind and into the body.
Check out this episode to learn more about how to lean into the missing piece in your journey to powerfully believing in yourself: EMBODIMENT.
You can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, high-level 1:1 Liberate Mentorship. Check out the platforms listed above to see what she has coming up in her world!