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The Liberated AF Podcast
The Liberated AF podcast is a vortex of deep safety and transformation. Host, Jenna Gordon, uses her knowledge as a PhD analytical chemist with her experience in Liberate mentorship and somatics for trauma therapy to share insightful, potent, and impactful episodes to help you on your own healing and liberation journey.
The Liberated AF Podcast
[Somatic Practice]: Guided Practice to Step Into Your Next Level
This powerful episode is for those of you who are ready to CLAIM and physically step into your next level. Whether you’re feeling stuck and unable to take action towards those BIG fucking dreams of yours, or whether you’ve started the journey already and are looking to take your power to the next level, Jenna will guide you through a quick somatic practice here to help you accomplish whatever your goals are.
Take some time to find a quiet, comfortable place, where you won’t be interrupted and allow Jenna to gently guide you more deeply within, to identify what you need to let go of in order to move forward.
You can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, high-level 1:1 Liberate Mentorship. Check out the platforms listed above to see what she has coming up in her world!