![[Somatic Practice]: Get Out Of Your Head...And Into Your Body Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCS21NVHdZPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--25c8ca4e271c88f72e5c6dca9175a86c6fbd5d40/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFsZ0NhUUpZQW5zR09nbGpjbTl3T2d0alpXNTBjbVU2Q25OaGRtVnlld1k2REhGMVlXeHBkSGxwUVRvUVkyOXNiM1Z5YzNCaFkyVkpJZ2x6Y21kaUJqb0dSVlE9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--1924d851274c06c8fa0acdfeffb43489fc4a7fcc/Liberated%20AF%20Podcast%20graphic.jpg)
The Liberated AF Podcast: The Truth Behind It All
This isn’t just another coaching podcast. This is the real, raw, liberated truth behind building a soul-led life and business while holding big vision, big energy, and big responsibility.
I’m Jenna Gordon, quantum liberation mentor, mom of littles, and the energetic force behind multiple six- and seven-figure ventures. In this space, we’re not sugarcoating what it takes. We’re naming it, transmuting it, and alchemizing it into power.
From past life regression to parts work, nervous system healing to massive business risks, this is where we talk about what’s actually behind the money, the freedom, the visibility... and the evolution required to hold it all.
If you're done with performance and ready for presence, power, and real liberation… you're in the right place.
The Liberated AF Podcast: The Truth Behind It All
[Somatic Practice]: Get Out Of Your Head...And Into Your Body
After a little break for the holidays, Jenna is back and bringing another potent episode to the podcast, with the intention of teaching you a few different ways to get out of your head and into your body.
During the first half of the podcast Jenna will cover four different ways to drop into your body, so get your pen and notepad ready to take notes.
During the second half, she’ll guide you through one of those four ways, during a guided somatic practice. If you’re able to, find a quiet and safe place as she guides you out of your mind and into your body, using “Parts Work”.
You’ll leave this week’s episode feeling more supported, in a holistic way, to integrate more somatic work into your day-to-day.
You can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, high-level 1:1 Liberate Mentorship. Check out the platforms listed above to see what she has coming up in her world!